Details for Flow Yoga with Lorri
239812-D (Fitness, Yoga Classes)

Ages: 16 years and Up
Date Time Day Location
11/08/2019 - 12/20/2019 10:00A to 11:00A Fri
7301 Fairview Ave.
Darien IL, 60561
Web Reg Available to:
Resident: 08/14/2019 @ 10:00A - 12/20/2019 @ 11:59P
Non-Resident: 08/16/2019 @ 10:00A - 12/20/2019 @ 11:59P
There are 4 classes of this activity
A yoga class that synchronizes poses together in a flowing sequence to create a moving meditation, by connecting movement with the breath. A dynamic class that provides calmness of the mind through focus, yet is invigorating physically. This class will build strength, increase flexibility, aid in balance and create mental awareness. Modifications and variations are offered, so all levels are welcome. Please bring a mat and water.
Please bring a mat and water bottle.
Max Count: (20), Enrolled: (15), Waitlisted: (0)
Min Count: (5)