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    239827 - Beginner Yoga

    This is a gentle mat yoga class, great for beginners. This practice will incorporate gentle standing
    postures/stretches as well as reclining and seated poses. Here is your chance for a smooth transition into the world of yoga in a friendly and fun environment. This class will break down the techniques, emphasize alignment and answer any questions. Improve your flexibility, strength and balance and quiet your mind. This will be a safe environment where the instructor will be available to help modify the pose for you and offer props, such as a chair, blocks or straps to get the most benefit in the posture. Please bring a yoga mat and water.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Add to Cart239827-BBeginner Yoga11/08/19 - 12/20/19F 9:00A - 9:50A$42/$48Item DetailsAdd/Remove from Wishlist?Available
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