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    239830 - Strength and Sculpt Express

    This class will vary each week emphasizing a fusion of core/pilates, strength, cardio and yoga sculpt exercises with weights. We will use a variety of equipment, including balls, bands, weights etc. This is a challenging full-body workout, which increases strength and stamina, as well as creates balance and symmetry. This class will help to build muscle tissue which in turn helps you burn more calories, even at rest. Get ready to work hard, enjoy great music and have fun!

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice239830-BStrength and Sculpt Express11/05/19 - 12/17/19Tu 5:30P - 6:15P$49/$56Item DetailsAdd/Remove from Wishlist?Unavailable Online
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