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    Total Results: 41

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    229350 - Yoga for Kids

    Come ready for some yoga and stretching! Participants will learn beginning yoga movements, terms and yoga-based games to make learning fun.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229350-AYoga for Kids06/19/19 - 07/24/19W 4:00P - 4:55P$65/$78Item DetailsNo Wishlist AvailableCancelled

    229801 - Boot Camp

    Get a full and comprehensive workout in one short hour. Elements of this class include cardio, strength training, core and flexibility. This multilevel fun class will keep you moving and leave your body energized! PLEASE BRING A MAT.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229801-BBoot Camp06/01/19 - 07/06/19Sa 8:30A - 9:30A$42/$48Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229801-CBoot Camp07/20/19 - 08/24/19Sa 8:30A - 9:30A$42/$48Item DetailsAdd/Remove from Wishlist?Available

    229802 - Strength & Flexibility

    In this class we will focus on building strength while also increasing your flexibility. Free weights, stability balls, exercise bands and more will be used to enhance the workout. Please bring a mat.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229802-AStrength & Flex05/02/19 - 06/27/19Th 6:00P - 6:45P$56/$64Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229802-BStrength & Flex07/11/19 - 08/22/19Th 6:00P - 6:45P$42/$48Item DetailsAdd/Remove from Wishlist?Available

    229806 - Zumba with Tony

    Ditch the workout and join the party! This fun and easy to follow cardio dance class combines high-energy and motivating Latin music with unique moves and combinations that make you feel like you are partying on the dance floor. Easy to follow, and something everyone can do - Zumba is exercise in disguise.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229806-AZumba with Tony05/04/19 - 06/22/19Sa 9:00A - 10:00A$42/$48Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229806-BZumba with Tony07/13/19 - 08/03/19Sa 9:00A - 10:00A$28/$32Item DetailsAdd/Remove from Wishlist?Available

    229807 - Zumba

    Ditch the workout and join the Zumba Party... Get a great cardio workout while performing Latin dance moves such as Salsa, Merengue, Hip Hop, Tango and many more. The routines feature aerobic/fitness intervals with a combination of fast and slow rhythms to tone and sculpt your entire body. The music will get your heart rate pumping and feet moving to burn calories and strengthen your cardio endurance. Bring a friend, lots of water and come join the fun.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229807-AZumba05/06/19 - 06/10/19M 6:30P - 7:30P$54/$60Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229807-BZumba06/17/19 - 07/22/19M 6:30P - 7:30P$65/$72Item DetailsAdd/Remove from Wishlist?Available
    Add to Cart229807-CZumba07/29/19 - 08/26/19M 6:30P - 7:30P$54/$60Item DetailsAdd/Remove from Wishlist?Available

    229808 - Zumba Gold

    This class is for individuals who are new to Zumba Fitness, or those who are looking for a low impact cardio workout. No dance experience needed. Dance to the Latin rhythms of Salsa, Cumbia, Merengue, Disco, Tango and many more. This fitness dance class will get your feet moving, and your heart pumping to strengthen your balance and overall wellness.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229808-AZumba Gold05/06/19 - 06/10/19M 5:30P - 6:20P$54/$60Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229808-BZumba Gold06/17/19 - 07/22/19M 5:30P - 6:20P$65/$72Item DetailsAdd/Remove from Wishlist?Available
    Add to Cart229808-CZumba Gold07/29/19 - 08/26/19M 5:30P - 6:20P$54/$60Item DetailsAdd/Remove from Wishlist?Available

    229811 - Chair Yoga

    A yoga class that is accessible to everyone! It is well-known that the benefits of yoga are so beneficial to ones well-being and health, that everyone should be practicing it in some form! Stay active and come join me for a fun chair yoga practice, which will increase energy and awareness and bring inner calm and peace. This class will adapt traditional yoga poses to a chair making it a great head-to-toe workout, working every part of the body. This is a perfect class for seniors, people with limited range of motion or new students or returning students to an exercise program after time off and is a great way to continue to build strength, flexibility and balance after rehab or injury. Please bring a yoga mat and water.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229811-BChair Yoga06/17/19 - 07/15/19M10:15A - 11:05A$35/$40Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229811-CChair Yoga08/05/19 - 08/26/19M10:15A - 11:05A$28/$32Item DetailsAdd/Remove from Wishlist?Available

    229813 - Gentle Yoga

    This class focuses on stretching, breathing relaxation and simple movements to strengthen the muscles and increase the range of motion of the major joints. Emphasizing proper alignment while introducing fundamental poses will make yoga accessible for everyone. Please bring a mat and towel or blanket to class. Please bring a mat.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229813-AGentle Yoga05/07/19 - 07/02/19Tu 8:00A - 9:00A$56/$64Item DetailsNo Wishlist AvailableFull
    Add to Cart229813-BGentle Yoga07/09/19 - 08/27/19Tu 8:00A - 9:00A$56/$64Item DetailsAdd/Remove from Wishlist?Available
    Read Notice229813-CGentle Yoga05/02/19 - 06/27/19Th 8:00A - 9:00A$56/$64Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229813-DGentle Yoga07/18/19 - 08/29/19Th 8:00A - 9:00A$42/$48Item DetailsAdd/Remove from Wishlist?Available

    229815 - Yoga and Weights

    This class is a great combination of movements that will improve flexibility and light weight exercises that will improve strength. This total body workout will help tone and sculpt muscle groups while also incorporating flow yoga. This new class is suitable for all levels. Please bring a mat to class.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229815-AYoga and Weights05/06/19 - 07/01/19M 6:30P - 7:30P$49/$56Item DetailsNo Wishlist AvailableFull
    Add to Cart229815-BYoga and Weights07/08/19 - 08/26/19M 6:30P - 7:30P$56/$64Item DetailsAdd/Remove from Wishlist?Available

    229817 - Pilates

    Pilates class flows through a series of basic to more advanced exercises emphasizing proper postural alignment, core strength and muscle balance. All levels welcome. Bring a mat to class.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229817-APilates05/02/19 - 06/27/19Th 9:00A - 10:00A$54/$64Item DetailsAdd/Remove from Wishlist?Unavailable Online
    Add to Cart229817-BPilates07/18/19 - 08/29/19Th 9:00A - 10:00A$42/$48Item DetailsAdd/Remove from Wishlist?Available

    229822 - Pilates and H.I.I.T

    This class is High Intensity Interval Training, with emphasis on pilates principles, including
    concentration, breathing and form. The goal is quality movements over quantity. The class will use interval training throughout which alternates bursts of intense activity with intervals of lighter activity (or pure rest), which burns more calories and improves aerobic capacity. This is a challenging full-body workout. Interval sections will include pilates and core intervals, as well as cardio and muscle conditioning (exercises with light to medium weights) and together will tone muscles, increase strength and stamina and help your body be more efficient. Great music and great fun! Please bring a mat and water.

          Cart IconActivityDescriptionDatesDaysTimeFees      Single Icon      Wishlist      Status
    Read Notice229822-BPilates and H.I.I.T06/17/19 - 07/15/19M 5:30P - 6:30P$35/$40Item DetailsNo Wishlist AvailableCancelled
    Add to Cart229822-CPilates and H.I.I.T08/05/19 - 08/26/19M 5:30P - 6:30P$28/$32Item DetailsAdd/Remove from Wishlist?Available
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